西瓜夏日沙拉

美食频道食谱作者
原料
6
  • 3/4 杯
    Halved
  • 1 汤匙
    新鲜青柠汁
  • 1 1/2 quarts
    Seeded
  • 3/4 杯
    碎羊乳酪
  • 1/2 杯
    Pitted Black Olive Halves
  • 1 杯
    Chopped Fresh Mint
  • 2汤匙
    橄榄油
方向
  • 准备食材

    Place the onion slices in a small bowl with the lime juice. The acid of the lime will mellow the flavor of the raw onion. Let stand for 10 minutes.

  • 混合配料

    In a large bowl, combine the watermelon cubes, feta cheese, black olives, onions with the lime juice, and mint. Drizzle olive oil over it all, and toss to blend. Dig in and be prepared for a pleasant surprise!

营养
  • 卡路里:
    166 千卡
    %8%
  • 蛋白质:
    4.0 g
    %8%
  • 碳水化合物:
    15.0 g
    %5%
  • 胖的:
    10.0 g
    %20%
  • 糖:
    11.0 g
    %11%
  • 盐:
    0.8 g
    %12%
  • 活力:
    695 千焦
    %11%

Watermelon Summer Salad is a delicious and satisfying dish, Featuring halved, fresh lime juice and seeded, bringing together fresh ingredients for a bright, refreshing plate. Serve immediately after dressing to preserve the crunch and freshness of every ingredient.