- Preparing the Marinade
Mix olive oil, lemon juice, garlic, oregano, rosemary, salt, and pepper. Coat lamb chops thoroughly and marinate for at least 20-30 minutes.
- Preheating the
Grill Heat the grill to high temperature. A very hot grill ensures a beautiful sear and locks in the juices.
- Grilling the Lamb Chops
Place chops on the grill and cook 3-4 minutes per side for medium doneness. The edges should char slightly.
- Resting the Meat
Remove from the grill and let rest for 3 minutes to keep the meat tender and juicy. 5.
- 卡路里：138 千卡%6%
- 蛋白质：0.2 g%0%
- 碳水化合物：1.2 g%0%
- 胖的：15.0 g%30%
- 糖：g%0%
- 盐：1.2 g%18%
- 活力：577 千焦%9%
Greek‑style lamb chops, known as Paidakia, are one of the most aromatic grilled dishes in Mediterranean cuisine. The lamb chops are marinated with olive oil, lemon, garlic, and oregano, then cooked over high heat; the exterior becomes lightly caramelized while the inside stays juicy and tender. This recipe perfectly captures the signature lemony, herbaceous, smoky aroma of traditional Greek tavernas.
