方向
- 混合配料
Place the bananas, figs, milk, and orange juice into a blender.
- Making the Base
Cover, and puree until smooth.
- 摆盘和上菜
Pour into glasses to serve.
营养
- 卡路里：363 千卡%18%
- 蛋白质：6.0 g%12%
- 碳水化合物：78.0 g%26%
- 胖的：3.0 g%6%
- 糖：58.0 g%58%
- 盐：0.1 g%1%
- 活力：1519 千焦%25%
Fig Smoothie is a delicious and satisfying dish, Featuring bananas, figs and milk, refreshing the palate with every sip. Pour over ice and serve chilled for maximum refreshment.
