香蕉莓冰沙

美食频道食谱作者
原料
2
  • 1 杯
    Fresh Strawberries
  • 1 件
    Banana
  • 1 杯
    Fresh Peaches
  • 1 杯
    Apples
  • 1 1/2 cups
    Vanilla Ice Cream
  • 1 1/2 cups
    Ice Cubes
  • 1/2 杯
    Milk
方向
  • 混合配料

    In a blender combine strawberries, banana, peaches, apples, and ice cream.

  • 混合配料

    Blend until smooth.

  • 混合配料

    Add ice, pour in milk and blend again until smooth.

  • 摆盘和上菜

    Serve immediately.

营养
  • 卡路里:
    377 千卡
    %18%
  • 蛋白质:
    7.0 g
    %14%
  • 碳水化合物:
    58.0 g
    %19%
  • 胖的:
    13.0 g
    %26%
  • 糖:
    45.0 g
    %45%
  • 盐:
    0.3 g
    %4%
  • 活力:
    1577 千焦
    %26%

Bananerberry Smoothie is a delicious and satisfying dish, Featuring fresh strawberries, banana and fresh peaches, refreshing the palate with every sip. Pour over ice and serve chilled for maximum refreshment.