杏子釉鸡

美食频道食谱作者
原料
5
  • 6 件
    无皮
  • 1 件
    (10.75 Ounce) Can Low
  • 3/4 杯
    杏子果酱
  • 1 汤匙
    Light Soy Sauce
  • 1 汤匙
    玉米淀粉
  • 1 汤匙
方向
  • 烹制饼底

    Spray a large skillet with nonstick cooking spray. Brown chicken in heated skillet.

  • 慢炖以产生风味

    Add chicken broth, jam and soy sauce. Simmer for 20 minutes or until chicken is done (no longer pink in the center).

  • 搅拌面糊

    Remove chicken from skillet. Add 1 tablespoon cornstarch and 1 tablespoon water to sauce to thicken (equal amounts more of each if you like it thicker). Return chicken to skillet and turn to coat thoroughly with sauce.

营养
  • 卡路里:
    294 千卡
    %14%
  • 蛋白质:
    34.0 g
    %68%
  • 碳水化合物:
    35.0 g
    %11%
  • 胖的:
    2.0 g
    %4%
  • 糖:
    31.0 g
    %31%
  • 盐:
    0.6 g
    %9%
  • 活力:
    1230 千焦
    %20%

Apricot Glazed Chicken is a delicious and satisfying dish, Featuring skinless, (10.75 ounce) can low and apricot preserves, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.