Kolay Ananaslı Tavuk

delishubTarif Yazarı
İçindekiler
4
Kişi(ler)
  • 3 yemek kaşığı
    Soya sosu
  • 3 yemek kaşığı
    Zeytinyağı
  • 1/2 çay kaşığı
    Paprika
  • 1 lb
    Boneless
  • 1 kırmızı
    Dolmalık Biber
  • 1 demet
    Yeşil soğan
  • 1 adet
    (12 Ounce) Can Pineapple Chunks
  • 1 yemek kaşığı
    Mısır nişastası
Yol Tarifi
  • Malzemelerin Karıştırılması

    Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.

  • Malzemelerin Karıştırılması

    Heat remaining 1 tablespoon olive oil in a wok over medium-high heat. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the center, 10 to 15 minutes.

  • Malzemelerin Karıştırılması

    Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Besinler
  • Kalori:
    309 kalori
    %15%
  • Protein:
    26.0 g
    %52%
  • Karbonhidratlar:
    22.0 g
    %7%
  • Yağ:
    13.0 g
    %26%
  • Şeker:
    15.0 g
    %15%
  • Tuz:
    2.0 g
    %30%
  • Enerji:
    1293 kJ
    %21%

Easy Pineapple Chicken is a delicious and satisfying dish, Featuring soy sauce, olive oil and paprika, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.