Apricot Chicken Curry

delishubАвтор рецепта
Ингредиенты
4
Лицо (лица)
  • 8 chicken
    Drumsticks
  • 2 tbsp
    Оливковое масло
  • 3 cloves
    Чеснок
  • 1/2 ч. л.
    Red Pepper Flakes
  • 4 cups
    Apricot Nectar
  • 1 ч. л.
    Cornstarch
  • 1 ст. л.
    Вода
  • 3 ст. л.
    Madras Curry Powder
  • 1 cup
    Dried Apricots
  • 1 large
    Лук
  • 1 large
    Green Bell Pepper
  • 4 pcs
    Carrots
  • 1 fresh
    Green Chile Pepper
  • 1/2 стакана
    Chopped Water Chestnuts (Optional)
Направления
  • Предварительный нагрев и подготовка

    Preheat an oven to 350 degrees F (175 degrees C). Season the chicken drumsticks with salt and pepper.

  • Предварительный нагрев и подготовка

    Heat olive oil in a large oven-safe skillet over medium heat. Stir in garlic and red pepper flakes; cook and stir until garlic is softened and is fragrant, 1 to 2 minutes. Place the drumsticks in the skillet, and brown the chicken on all sides, about 3 minutes on each side. Transfer the skillet to the oven.

  • Предварительный нагрев и подготовка

    Bake the chicken drumsticks in the preheated oven until no longer pink at the bone and the juices run clear, 7 to 10 minutes.

  • Смешивание ингредиентов

    Bring the apricot nectar to a boil in a large pot over medium-high eat, then reduce heat to medium-low. Mix cornstarch and water together in a small bowl; stir cornstarch mixture and curry powder into the apricot nectar. Add dried apricots. Transfer the baked drumsticks into the apricot mixture.

  • Смешивание ингредиентов

    Heat the skillet used to cook the chicken over medium heat. Stir in the onion, green bell pepper, carrots, and green chile pepper; cook and stir until the onion has softened. Pour the drumsticks and apricot sauce into the skillet. Cover and simmer until the vegetables are tender, about 10 minutes. Season with salt and pepper. Stir in water chestnuts just before serving.

Питание
  • Калории:
    667 ккал
    %33%
  • Белок:
    40.0 g
    %80%
  • Углеводы:
    75.0 g
    %25%
  • Толстый:
    23.0 g
    %46%
  • Сахар:
    59.0 g
    %59%
  • Соль:
    0.4 g
    %6%
  • Энергия:
    2791 кДж
    %46%

Apricot Chicken Curry is a delicious and satisfying dish, Featuring drumsticks, olive oil and garlic, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.