Instruções
- Preparando a base
Saute onion, garlic, and apricots in olive oil. Add lentils and stock. Bring to a boil, then reduce heat and simmer 30 minutes.
- Misturando os ingredientes
Stir in tomatoes, and season with cumin, thyme, and salt and pepper to taste. Simmer for 10 minutes.
- Misturando os ingredientes
Stir in lemon juice. Puree 1/2 of the soup in a blender, then return to the pot. Serve.
Nutrição
- Calorias:263 kcal%13%
- Proteína:13.0 g%26%
- Carboidratos:37.0 g%12%
- Gordo:7.0 g%14%
- Açúcar:7.0 g%7%
- Sal:0.0 g%0%
- Energia:1100 kJ%18%
Apricot Lentil Soup is a delicious and satisfying dish, Featuring olive oil, onion and garlic, delivering warmth, depth, and nourishment in every spoonful. Ladle into deep bowls and serve piping hot with crusty bread or a simple green salad on the side.
