크리미 갈릭 홍합 (풍부하고, 감칠맛 나고, 우아한 맛)

델리셔브레시피 작성자
재료
2
명)
  • 1kg
    Fresh Mussels
  • 2큰술
    버터
  • 1큰술
    올리브유
  • 정향 4개
    마늘
  • 1개
    Onion or Shallot
  • 150ml
    백포도주
  • 120 ml
    진한 크림
  • 1/2 티스푼
    소금
  • 1/2 티스푼
    블랙페퍼
  • 1개 (장식용)
    신선한 파슬리
지도
  • Cleaning the Mussels

    Rinse mussels under cold water. Discard any that are cracked or remain open when tapped. Remove beards if present.

  • 향신료 볶음

    Heat butter and olive oil in a large pot over medium heat. Add chopped onion and cook until soft. Add garlic and sauté for 30 seconds until fragrant.

  • Adding Wine

    Pour in white wine and bring to a simmer. Let it reduce slightly for 1-2 minutes to deepen flavor.

  • Steaming the Mussels

    Add mussels to the pot. Cover with a lid and cook for 5-7 minutes until all mussels open. Shake the pot occasionally to help them cook evenly.

  • Adding Cream

    Remove the lid and pour in heavy cream. Stir gently and simmer for 1-2 minutes. Add salt, pepper, and optional lemon juice or chili flakes.

  • Final Adjustments

    Taste and adjust seasoning. Discard any mussels that did not open.

  • Serving Serve immediately with chopped

    parsley on top and crusty bread on the side.

영양
  • 칼로리:
    1200 칼로리
    %60%
  • 단백질:
    9.6 g
    %19%
  • 탄수화물:
    18.2 g
    %6%
  • 지방:
    163.7 g
    %99%
  • 설탕:
    13.0 g
    %13%
  • 소금:
    1.3 g
    %19%
  • 에너지:
    5021 kJ
    %83%

Creamy Garlic Mussels is an elegant yet simple seafood dish featuring fresh mussels steamed in a rich sauce made from garlic, butter, white wine, and cream. As the mussels open, they release their natural briny juices, blending with the sauce to create a luxurious, aromatic broth perfect for dipping crusty bread.

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