Creamy Garlic Mussels (Rich, Savory & Elegant)

ديليشابمؤلف الوصفات
مكونات
2
الشخص(الأشخاص)
  • 1 كجم
    Fresh Mussels
  • ملعقتان كبيرتان
    سمنة
  • ملعقة كبيرة واحدة
    زيت الزيتون
  • 4 cloves
    ثوم
  • قطعة واحدة
    Onion or Shallot
  • 150 مل
    White Wine
  • 120 ml
    كريمة ثقيلة
  • نصف ملعقة صغيرة
    ملح
  • نصف ملعقة صغيرة
    الفلفل الأسود
  • 1 للتزيين
    بقدونس طازج
التعليمات
  • Cleaning the Mussels

    Rinse mussels under cold water. Discard any that are cracked or remain open when tapped. Remove beards if present.

  • قلي المكونات العطرية

    Heat butter and olive oil in a large pot over medium heat. Add chopped onion and cook until soft. Add garlic and sauté for 30 seconds until fragrant.

  • Adding Wine

    Pour in white wine and bring to a simmer. Let it reduce slightly for 1-2 minutes to deepen flavor.

  • Steaming the Mussels

    Add mussels to the pot. Cover with a lid and cook for 5-7 minutes until all mussels open. Shake the pot occasionally to help them cook evenly.

  • Adding Cream

    Remove the lid and pour in heavy cream. Stir gently and simmer for 1-2 minutes. Add salt, pepper, and optional lemon juice or chili flakes.

  • التعديلات النهائية

    Taste and adjust seasoning. Discard any mussels that did not open.

  • Serving Serve immediately with chopped

    parsley on top and crusty bread on the side.

التغذية
  • سعرات حرارية:
    1200 سعرات حرارية
    %60%
  • بروتين:
    9.6 g
    %19%
  • الكربوهيدرات:
    18.2 g
    %6%
  • سمين:
    163.7 g
    %99%
  • سكر:
    13.0 g
    %13%
  • ملح:
    1.3 g
    %19%
  • طاقة:
    5021 كيلو جول
    %83%

Creamy Garlic Mussels is an elegant yet simple seafood dish featuring fresh mussels steamed in a rich sauce made from garlic, butter, white wine, and cream. As the mussels open, they release their natural briny juices, blending with the sauce to create a luxurious, aromatic broth perfect for dipping crusty bread.

صور