Caribbean Chicken

델리셔브레시피 작성자
재료
4
명)
  • 1티스푼
    파프리카
  • 1티스푼
    양파 가루
  • 1티스푼
    마늘 가루
  • 1티스푼
    Dried Parsley
  • 1/2 티스푼
    말린 오레가노
  • 1티스푼
    소금
  • 1티스푼
    후추
  • 4개
    Boneless
  • 1/4컵
    Duck Sauce
  • 1/4컵
    Marinara Sauce
  • 1티스푼
    Mango Hot Sauce
  • 3/4컵
    Fresh Pink Grapefruit Juice
  • 1컵
    Italian Seasoned Bread Crumbs
  • 1 익은
    Nectarine
지도
  • 예열 및 준비

    Preheat oven to 375 degrees F (190 degrees C). Line a baking dish with parchment paper.

  • 재료 섞기

    In a large bowl, mix together paprika, onion powder, garlic powder, parsley, oregano, salt and pepper. Toss with chicken breasts until evenly coated. In a bowl, combine duck sauce, marinara sauce, mango hot sauce and 1/4 cup grapefruit juice. Coat chicken evenly with sauce mixture. Place bread crumbs in a shallow dish, and dredge chicken until evenly breaded. Place chicken in baking dish. Place nectarine slices around the edge of baking dish.

  • 예열 및 준비

    Bake in preheated oven for 15 minutes. Turn the chicken, pour 1/2 cup grapefruit juice over chicken, and continue cooking for another 15 minutes or until done.

영양
  • 칼로리:
    320 칼로리
    %16%
  • 단백질:
    33.0 g
    %66%
  • 탄수화물:
    38.0 g
    %12%
  • 지방:
    4.0 g
    %8%
  • 설탕:
    12.0 g
    %12%
  • 소금:
    3.1 g
    %46%
  • 에너지:
    1339 kJ
    %22%

Caribbean Chicken is a crowd-pleasing American comfort food favorite, Featuring paprika, onion powder and garlic powder, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.