Avocado Soup with Chicken and Lime

デリシャスレシピ作成者
材料
4
人物
  • 4個
    (6 Inch) Corn Tortillas
  • 1 1/2 tbsp
    オリーブ油
  • 1 white
    タマネギ
  • 8 cloves
    ニンニク
  • 4 fresh
    Jalapeno Peppers
  • 8オンス
    皮なし
  • 1 quart
    Chicken Broth
  • 1/4カップ
    フレッシュライムジュース
  • 1個
    トマト
  • 1/4カップ
    Chopped Fresh Cilantro
方向
  • 予熱と準備

    Preheat oven to 400 degrees F (200 degrees C). Arrange tortilla strips on a baking sheet.

  • 予熱と準備

    Bake in the preheated oven until lightly browned, 3 to 5 minutes.

  • 材料を混ぜ合わせる

    Heat oil in a large saucepan over medium heat. Cook onion, garlic, and jalapenos in oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is no longer pink, about 10 minutes. Stir in avocado and cilantro and heat through, 3 to 5 minutes. Adjust seasonings to taste.

  • 盛り付けと提供

    Ladle soup into bowls and sprinkle with tortilla strips to serve.

栄養
  • カロリー:
    303 kcal
    %15%
  • タンパク質:
    17.0 g
    %34%
  • 炭水化物:
    25.0 g
    %8%
  • 脂肪:
    15.0 g
    %30%
  • 砂糖:
    4.0 g
    %4%
  • 塩:
    2.6 g
    %39%
  • エネルギー:
    1268 kJ
    %21%

Avocado Soup with Chicken and Lime is a delicious and satisfying dish, Featuring (6 inch) corn tortillas, olive oil and onion, delivering warmth, depth, and nourishment in every spoonful. Ladle into deep bowls and serve piping hot with crusty bread or a simple green salad on the side.