Gemüsesuppe (Leicht, farbenfroh & nahrhaft)

delishubRezeptautor
Zutaten
3
Person(en)
  • 1 Stück
    Karotte
  • 1 Stück
    Potato
  • 1 Stück
    Zucchini
  • 1 Stängel
    Sellerie
  • 1 Stück
    Zwiebel
  • 2 Nelken
    Knoblauch
  • 1/2 Tasse
    Green Beans
  • 1/2 Tasse
    Corn
  • 1/2 Tasse
    Peas
  • 2 EL
    Olivenöl
  • 4 Tassen
    Vegetable Broth
  • 1 TL
    Salz
  • 1/2 TL
    Schwarzer Pfeffer
  • 1 Stück
    Bay Leaf
Wegbeschreibung
  • Anbraten der Aromaten

    Heat olive oil in a pot. Add chopped onion, carrot, and celery. Sauté until softened, then add garlic and cook briefly.

  • Adding the Main Vegetables

    Add potatoes, zucchini, green beans, and optional corn or peas. Stir for 1-2 minutes.

  • Brühe und Gewürze hinzufügen

    Pour in vegetable broth. Add salt, pepper, and bay leaf. Bring to a boil, then reduce heat and simmer for 20-25 minutes.

  • Optionale Erweiterungen

    Add parsley, thyme, or a splash of lemon juice for brightness.

  • Letzte Anpassungen

    Taste and adjust seasoning as needed.

  • Serving Serve hot with fresh

    herbs on top.

Ernährung
  • Kalorien:
    463 kcal
    %23%
  • Protein:
    24.2 g
    %48%
  • Kohlenhydrate:
    69.4 g
    %23%
  • Fett:
    11.4 g
    %22%
  • Zucker:
    2.2 g
    %2%
  • Salz:
    1.3 g
    %19%
  • Energie:
    1937 kJ
    %32%

Vegetable Soup is a light, colorful, nutrient-packed dish made by simmering a variety of fresh vegetables in a seasoned broth. It’s warm, comforting, and perfect for healthy meals, meal prep, or as a starter. The flavors blend beautifully as the vegetables soften and release their natural sweetness.