Vegetable Soup (Light, Colorful & Nourishing)

DeliziosoRicetta del forno
Ingredienti
3
Persona/e
  • 1 pz
    Carota
  • 1 pz
    Potato
  • 1 pz
    Zucchini
  • 1 stalk
    Sedano
  • 1 pz
    Cipolla
  • 2 spicchi
    Aglio
  • 1/2 tazza
    Green Beans
  • 1/2 tazza
    Corn
  • 1/2 tazza
    Peas
  • 2 cucchiai
    olio d'oliva
  • 4 tazze
    Vegetable Broth
  • 1 cucchiaino
    Sale
  • 1/2 cucchiaino
    Pepe nero
  • 1 pz
    Foglia di alloro
Indicazioni stradali
  • Soffriggere gli aromi

    Heat olive oil in a pot. Add chopped onion, carrot, and celery. Sauté until softened, then add garlic and cook briefly.

  • Adding the Main Vegetables

    Add potatoes, zucchini, green beans, and optional corn or peas. Stir for 1-2 minutes.

  • Adding Broth & Seasoning

    Pour in vegetable broth. Add salt, pepper, and bay leaf. Bring to a boil, then reduce heat and simmer for 20-25 minutes.

  • Miglioramenti opzionali

    Add parsley, thyme, or a splash of lemon juice for brightness.

  • Final Adjustments

    Taste and adjust seasoning as needed.

  • Serving Serve hot with fresh

    herbs on top.

Nutrizione
  • Calorie:
    463 kcal
    %23%
  • Proteina:
    24.2 g
    %48%
  • Carboidrati:
    69.4 g
    %23%
  • Grasso:
    11.4 g
    %22%
  • Zucchero:
    2.2 g
    %2%
  • Sale:
    1.3 g
    %19%
  • Energia:
    1937 kJ
    %32%

Vegetable Soup is a light, colorful, nutrient-packed dish made by simmering a variety of fresh vegetables in a seasoned broth. It’s warm, comforting, and perfect for healthy meals, meal prep, or as a starter. The flavors blend beautifully as the vegetables soften and release their natural sweetness.