التعليمات
- تحضير المكونات
Peel, seed, and cube the cantaloupe.
- خلط المكونات
Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.
التغذية
- سعرات حرارية:68 سعرات حرارية%3%
- بروتين:1.0 g%2%
- الكربوهيدرات:16.0 g%5%
- سمين:0.0 g%0%
- سكر:14.0 g%14%
- ملح:0.0 g%0%
- طاقة:285 كيلو جول%4%
Chilled Cantaloupe Soup is a delicious and satisfying dish, Featuring orange juice, fresh lime juice and ground cinnamon, delivering warmth, depth, and nourishment in every spoonful. Ladle into deep bowls and serve piping hot with crusty bread or a simple green salad on the side.
