方向
- 慢炖以产生风味
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add plums, cover, and steam until tender, about 10 minutes.
- 预热和准备
Transfer plums to a food processor and blend, adding water from the saucepan as needed, until desired consistency is reached. Allow pureed plums to reach room temperature before serving or freezing.
营养
- 卡路里：20 千卡%1%
- 蛋白质：0.0 g%0%
- 碳水化合物：5.0 g%1%
- 胖的：0.0 g%0%
- 糖：4.0 g%4%
- 盐：0.8 g%12%
- 活力：84 千焦%1%
Baby Food: Plum is a delicious and satisfying dish, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
