方向
- 烹制饼底
Saute onion, garlic, and apricots in olive oil. Add lentils and stock. Bring to a boil, then reduce heat and simmer 30 minutes.
- 混合配料
Stir in tomatoes, and season with cumin, thyme, and salt and pepper to taste. Simmer for 10 minutes.
- 混合配料
Stir in lemon juice. Puree 1/2 of the soup in a blender, then return to the pot. Serve.
营养
- 卡路里：263 千卡%13%
- 蛋白质：13.0 g%26%
- 碳水化合物：37.0 g%12%
- 胖的：7.0 g%14%
- 糖：7.0 g%7%
- 盐：0.0 g%0%
- 活力：1100 千焦%18%
Apricot Lentil Soup is a delicious and satisfying dish, Featuring olive oil, onion and garlic, delivering warmth, depth, and nourishment in every spoonful. Ladle into deep bowls and serve piping hot with crusty bread or a simple green salad on the side.
