Chicken, Avocado and Mango Salad

美食频道食谱作者
原料
8
  • 2汤匙
    红糖
  • 1/4 杯
  • 1/3 杯
    青柠汁
  • 1/2 杯
    Chili Garlic Sauce
  • 4 杯
    Shredded
  • 2 中等
    芒果
  • 1 件
    (10 Ounce) Package Spring Lettuce Mix
方向
  • 混合配料

    In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.

  • 混合配料

    In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.

营养
  • 卡路里:
    300 千卡
    %15%
  • 蛋白质:
    19.0 g
    %38%
  • 碳水化合物:
    20.0 g
    %6%
  • 胖的:
    16.0 g
    %32%
  • 糖:
    12.0 g
    %12%
  • 盐:
    1.7 g
    %25%
  • 活力:
    1255 千焦
    %20%

Chicken, Avocado and Mango Salad is a delicious and satisfying dish, Featuring brown sugar, lime juice and chili garlic sauce, bringing together fresh ingredients for a bright, refreshing plate. Serve immediately after dressing to preserve the crunch and freshness of every ingredient.