香脆炸鱿鱼圈(金黄酥脆,鲜嫩多汁,令人上瘾)

美食频道食谱作者
原料
3
  • 500克
    Squid
  • 1 杯
    面粉
  • 1/2 杯
    玉米淀粉
  • 1.5 tsp
  • 1茶匙
    黑胡椒
  • 1茶匙
    辣椒
  • 1茶匙
    蒜粉
  • 1 for serving
    Oil for frying Lemon Wedges
方向
  • Preparing the Squid

    Rinse squid rings under cold water and pat completely dry with paper towels. Moisture will prevent crispiness.

  • Mixing the Coating In a

    bowl, combine flour, cornstarch, salt, pepper, paprika, and garlic powder. Mix well to create an even coating mixture.

  • Coating the Calamari

    Toss squid rings in the flour mixture until fully coated. Shake off excess flour to avoid clumping.

  • Heating the Oil

    Heat oil in a deep pan to 180°C. The oil must be hot enough to crisp the coating instantly.

  • Frying the Calamari

    Fry squid in small batches for 2-3 minutes until golden and crispy. Do not overcook or they will become rubbery.

  • Draining Remove with a slotted

    spoon and place on paper towels to drain excess oil.

  • Serving Serve immediately with lemon

    wedges and optional dipping sauces.

营养
  • 卡路里:
    441 千卡
    %22%
  • 蛋白质:
    8.1 g
    %16%
  • 碳水化合物:
    61.4 g
    %20%
  • 胖的:
    17.5 g
    %35%
  • 糖:
    0.3 g
    %0%
  • 盐:
    1.1 g
    %16%
  • 活力:
    1845 千焦
    %30%

Crispy Fried Calamari is a beloved seafood appetizer featuring tender squid rings coated in a light, seasoned flour mixture and fried until golden and crunchy. The contrast between the crisp exterior and soft interior makes it irresistible. Served with lemon wedges or dipping sauces, it’s perfect for gatherings, seafood platters, or restaurant-style meals at home.

图片