牛油果甜点

美食频道食谱作者
原料
4
  • 1 件
    牛油果
  • 1/2 杯
    牛奶
  • 1/4 杯
    白砂糖
  • 1/2 茶匙
    香草精
方向
  • 混合配料

    Mash avocado with an electric mixer, or use a food processor.

  • 混合配料

    Blend in the milk, sugar and vanilla until smooth.

  • 休息和降温

    Chill for about 20 minutes before serving.

营养
  • 卡路里:
    152 千卡
    %7%
  • 蛋白质:
    2.0 g
    %4%
  • 碳水化合物:
    18.0 g
    %6%
  • 胖的:
    8.0 g
    %16%
  • 糖:
    14.0 g
    %14%
  • 盐:
    0.0 g
    %0%
  • 活力:
    636 千焦
    %10%

Avocado Dessert is a delicious and satisfying dish, Featuring avocado, milk and white sugar, perfectly balancing sweetness with texture in every bite. Serve slightly warm or at room temperature, dusted with powdered sugar or a scoop of vanilla ice cream alongside.