Baked Salmon with Lemon & Dill (Light, Tender & Flavorful)

delishubАвтор рецепта
Ингредиенты
2
Лицо (лица)
  • 2-3 шт.
    Филе лосося
  • 2 ст. л.
    Оливковое масло
  • 1 шт.
    Лимон
  • 3 зубчика чеснока
    Чеснок
  • 2 ст. л.
    Fresh Dill
  • 1 ч. л.
    Соль
  • 1/2 ч. л.
    Черный перец
Направления
  • Preparing the Salmon

    Pat salmon fillets dry with paper towels. Place them on a baking tray lined with parchment paper.

  • Seasoning the Fillets Drizzle olive

    oil over the salmon. Sprinkle salt, pepper, and optional paprika. Rub gently to coat evenly.

  • Adding Lemon & Dill

    Top each fillet with minced garlic, chopped dill, and thin lemon slices. Squeeze fresh lemon juice over the top.

  • Выпекание: Выпекайте при температуре 190 °C в течение

    12-15 minutes, depending on thickness, until the salmon flakes easily with a fork.

  • Optional Butter

    Finish For extra richness, add a small pat of butter on each fillet right after baking and let it melt.

  • Serving Serve immediately with rice,

    vegetables, or a fresh salad.

Питание
  • Калории:
    310 ккал
    %15%
  • Белок:
    16.5 g
    %33%
  • Углеводы:
    2.5 g
    %0%
  • Толстый:
    25.4 g
    %50%
  • Сахар:
    0.1 g
    %0%
  • Соль:
    1.0 g
    %15%
  • Энергия:
    1297 кДж
    %21%

Baked Salmon with Lemon & Dill is a simple, elegant dish featuring tender salmon fillets baked with fresh lemon slices, dill, garlic, and olive oil. The salmon stays moist and flaky while absorbing bright citrus and herb flavors. Perfect for healthy weeknight dinners or a light, refreshing meal.

Изображения