- Предварительный нагрев и подготовка
Разогрейте духовку до 375 градусов по Фаренгейту (190 градусов по Цельсию).
- Приправы и корректировка вкуса
Place cod fillets on a large sheet of aluminum foil; pour lemon juice over fish and season with salt and black pepper. Fold foil around fish and seal to create a pouch; place pouch in a baking dish.
- Предварительный нагрев и подготовка
Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
- Смешивание ингредиентов
Meanwhile, whisk vinegar, mayonnaise, sugar, 1 tablespoon salt, 1 tablespoon black pepper, and garlic powder in a bowl until smooth. Combine cabbage, mango, pineapple, red onion, cilantro, and jalapeño in a large bowl. Pour dressing over vegetables and fruit; toss to combine. Cover and refrigerate slaw until ready to serve.
- Сервировка и подача блюд
Divide fish evenly among flour tortillas. Spoon slaw over fish to serve.
- Калории:279 ккал%13%
- Белок:16.0 g%32%
- Углеводы:38.0 g%12%
- Толстый:7.0 g%14%
- Сахар:7.0 g%7%
- Соль:3.3 g%49%
- Энергия:1167 кДж%19%
Easy Fish Tacos with Mango-Pineapple Slaw is a vibrant and flavorful Mexican dish, Featuring cod fillets, lemon juice and red wine vinegar, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
