Направления
- Приготовление основы
Saute onion, garlic, and apricots in olive oil. Add lentils and stock. Bring to a boil, then reduce heat and simmer 30 minutes.
- Смешивание ингредиентов
Stir in tomatoes, and season with cumin, thyme, and salt and pepper to taste. Simmer for 10 minutes.
- Смешивание ингредиентов
Stir in lemon juice. Puree 1/2 of the soup in a blender, then return to the pot. Serve.
Питание
- Калории:263 ккал%13%
- Белок:13.0 g%26%
- Углеводы:37.0 g%12%
- Толстый:7.0 g%14%
- Сахар:7.0 g%7%
- Соль:0.0 g%0%
- Энергия:1100 кДж%18%
Apricot Lentil Soup is a delicious and satisfying dish, Featuring olive oil, onion and garlic, delivering warmth, depth, and nourishment in every spoonful. Ladle into deep bowls and serve piping hot with crusty bread or a simple green salad on the side.
