- Смешивание ингредиентов
Combine mangoes, avocado, orange bell pepper, and jalapeno in a large bowl to make salsa. Add lime juice, cilantro, and salt; mix to combine. Cover with plastic wrap and refrigerate.
- Приправы и корректировка вкуса
Sprinkle seafood rub, chili powder, salt, and black pepper over 1 side of each salmon steak; rub in with your fingers until evenly distributed.
- Приготовление основы
Coat the bottom of a large skillet with olive oil and heat over medium-high heat. Add salmon skin-side down and cook until skin is crisp, 4 to 5 minutes. Flip salmon and carefully peel off skin. Season top with seafood rub, chili powder, salt and black pepper. Continue cooking until lightly browned on the second side and salmon flakes easily with a fork, 4 to 5 minutes.
- Подготовка ингредиентов
Slice each salmon fillet lengthwise to create 6 pieces.
- Приготовление основы
Lightly oil another skillet over medium heat. Pan-fry corn tortillas, one at a time, until heated through and pliable, about 30 seconds per side.
- Сервировка и подача блюд
Place 1 piece of salmon on each tortilla. Top with salsa. Squeeze a wedge of lime on top.
- Калории:310 ккал%15%
- Белок:10.0 g%20%
- Углеводы:36.0 g%12%
- Толстый:14.0 g%28%
- Сахар:13.0 g%13%
- Соль:0.9 g%13%
- Энергия:1297 кДж%21%
Blackened Salmon Tacos with Chunky Mango Avocado Salsa is a delicious and satisfying dish, Featuring mangoes, bell pepper and lime, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
