- Cooking the Bacon
Cook bacon in a pan over medium heat until crispy. Drain on paper towels to remove excess grease.
- Toasting the Bread Toast both
slices of bread until golden and firm.
- Preparing the Tomatoes
Slice the tomato into even rounds and season lightly with salt and pepper to enhance flavor.
- Spreading the Mayonnaise
Spread mayonnaise evenly on one or both slices of toasted bread.
- Layering the Ingredients
Place lettuce on the mayo-spread bread, followed by seasoned tomato slices, then crispy bacon strips.
- Closing the Sandwich
Place the second slice of toast on top and press gently to secure the layers.
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Slice diagonally and serve immediately.
- 칼로리:438 칼로리%21%
- 단백질:15.1 g%30%
- 탄수화물:81.5 g%27%
- 지방:5.3 g%10%
- 설탕:10.1 g%10%
- 소금:1.1 g%16%
- 에너지:1833 kJ%30%
The BLT Sandwich is a timeless classic built on the perfect trio: crispy bacon, fresh lettuce, and juicy tomatoes layered between toasted bread with a spread of creamy mayonnaise. It’s simple, balanced, and incredibly satisfying – ideal for quick lunches, picnics, or a light yet flavorful meal.
