지도
- 재료 섞기
Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
영양
- 칼로리:304 칼로리%15%
- 단백질:14.0 g%28%
- 탄수화물:53.0 g%17%
- 지방:4.0 g%8%
- 설탕:50.0 g%50%
- 소금:0.4 g%6%
- 에너지:1272 kJ%21%
Simple Cantaloupe Smoothie is a delicious and satisfying dish, Featuring vanilla yogurt (such as dannon® light and fit®), orange juice and sliced cantaloupe, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
