方向
- Preparing the Tuna Mixture
Drain the tuna well and place it in a bowl. Add mayonnaise, lemon juice, salt, pepper, celery, and optional onion. Mix until creamy and evenly combined.
- Preparing the Bread Use soft
bread or toast the slices lightly for extra texture.
- Adding Lettuce
Place lettuce leaves on one slice of bread to create a crisp barrier that prevents sogginess.
- Adding the Tuna Salad Spoon
the tuna mixture onto the lettuce and spread evenly.
- Topping the Sandwich
Place the second slice of bread on top and press gently.
- Cutting & Serving
Cut diagonally and serve immediately.
栄養
- カロリー：430 kcal%21%
- タンパク質：14.6 g%29%
- 炭水化物：79.8 g%26%
- 脂肪：5.1 g%10%
- 砂糖：8.6 g%8%
- 塩：1.3 g%19%
- エネルギー：1799 kJ%29%
A Tuna Salad Sandwich is a creamy, savory, protein-packed classic made with canned tuna mixed into a flavorful dressing and layered between soft or toasted bread. It’s quick, satisfying, and perfect for lunch, meal prep, or a light, refreshing meal.
