メキシカンチキンエンチラーダ(レッドソース)

デリシャスレシピ作成者
材料
4
人物
  • 4個
    Dried Guajillo Chilies
  • 2個
    Dried Ancho Chilies
  • 1個
    タマネギ
  • 3 Cloves
    ニンニク
  • 1個
    トマト
  • 小さじ1杯
    Cumin
  • 小さじ1杯
    オレガノ
  • 小さじ1杯
  • 400g
    Shredded Chicken
  • 12個
    Corn Tortillas
  • 150g
    Cheese (Monterey Jack or Cheddar)
  • 10グラム
    新鮮なコリアンダー
  • 大さじ2杯
方向
  • Make the Red Chili Sauce

    Toast dried chilies lightly, soak in hot water, then blend with onion, garlic, tomato, cumin, oregano, and salt. Simmer 15 minutes.

  • Prepare the Tortillas

    Lightly fry tortillas in oil to soften them and prevent tearing.

  • Fill and Roll

    Dip each tortilla in red sauce, fill with shredded chicken, and roll tightly.

  • Bake the Enchiladas

    Arrange rolls in a baking dish, cover with remaining sauce and cheese, and bake until bubbling.

  • Serve

    Top with cilantro and serve with lime wedges.

栄養
  • カロリー:
    540 kcal
    %20%
  • タンパク質:
    32 g
    %36%
  • 炭水化物:
    48 g
    %13%
  • 砂糖:
    10 g
    %13%
  • 塩:
    1.6 g
    %35%
  • エネルギー:
    2260 kJ
    %20%
  • 脂肪:
    24 g
    %31%

Chicken Enchiladas are a vibrant and comforting Mexican classic soft corn tortillas filled with shredded chicken, rolled tightly, and smothered in a rich, smoky red chili sauce. The sauce, made from dried guajillo and ancho chilies, delivers a deep earthy flavor with mild heat and a hint of sweetness. Once assembled, the enchiladas are baked until the tortillas absorb the sauce and the cheese melts into a bubbling golden crust.
This dish embodies the heart of Mexican home cooking: bold flavors, warm spices, and a balance of textures. Each bite offers tender chicken, silky sauce, and melted cheese, creating a deeply satisfying experience.

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