BBQ Teriyaki Pork Kabobs

デリシャスレシピ作成者
材料
6
人物
  • 大さじ3杯
    しょうゆ
  • 大さじ3杯
    オリーブ油
  • クローブ1個
    ニンニク
  • 小さじ1/2
    Crushed Red Pepper Flakes
  • 1ポンド
    Boneless Pork Loin
  • 1個
    (14.5 Ounce) Can Low
  • 大さじ2杯
    コーンスターチ
  • 大さじ2杯
    しょうゆ
  • 大さじ1杯
    黒糖
  • クローブ2個
    ニンニク
  • 小さじ1/4
    Ground Ginger
  • 3 portobello
    キノコ
  • 1つの大きな
    赤玉ねぎ
  • 12 cherry
    トマト
方向
  • 材料を混ぜ合わせる

    In a shallow dish, mix together 3 tablespoons soy sauce, olive oil, 1 clove minced garlic, red pepper flakes, salt, and pepper. Add pork cubes, and turn to coat evenly with marinade. Cover, and refrigerate for 3 hours.

  • 材料を混ぜ合わせる

    In a saucepan, combine beef broth, cornstarch, 2 tablespoons soy sauce, brown sugar, 2 cloves minced garlic, and ginger. Bring to a boil, stirring constantly. Reduce heat, and simmer 5 minutes.

  • 予熱と準備

    Preheat an outdoor grill for high heat and lightly oil grate. Thread pork cubes onto skewers, alternating with mushrooms, onion, tomatoes, and pineapple chunks.

  • ベースを調理する

    Cook on grill for 15 minutes, or until meat is cooked through. Turn skewers, and baste often with sauce during cooking.

栄養
  • カロリー:
    301 kcal
    %15%
  • タンパク質:
    19.0 g
    %38%
  • 炭水化物:
    18.0 g
    %6%
  • 脂肪:
    17.0 g
    %34%
  • 砂糖:
    8.0 g
    %8%
  • 塩:
    2.2 g
    %33%
  • エネルギー:
    1259 kJ
    %20%

BBQ Teriyaki Pork Kabobs is a delicious and satisfying dish, Featuring soy sauce, olive oil and garlic, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.