方向
- ベースを調理する
Spray a large skillet with nonstick cooking spray. Brown chicken in heated skillet.
- 風味を引き出すために弱火で煮込む
Add chicken broth, jam and soy sauce. Simmer for 20 minutes or until chicken is done (no longer pink in the center).
- 生地を混ぜる
Remove chicken from skillet. Add 1 tablespoon cornstarch and 1 tablespoon water to sauce to thicken (equal amounts more of each if you like it thicker). Return chicken to skillet and turn to coat thoroughly with sauce.
栄養
- カロリー：294 kcal%14%
- タンパク質：34.0 g%68%
- 炭水化物：35.0 g%11%
- 脂肪：2.0 g%4%
- 砂糖：31.0 g%31%
- 塩：0.6 g%9%
- エネルギー：1230 kJ%20%
Apricot Glazed Chicken is a delicious and satisfying dish, Featuring skinless, (10.75 ounce) can low and apricot preserves, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
