方向
- Preparing the Shrimp
Pat shrimp dry and season lightly with salt and pepper.
- Cooking the Shrimp
Heat oil in a pan and cook shrimp for 2-3 minutes per side until pink.
- Adding the Sauce
Add sweet chili sauce, soy sauce, and garlic to the pan; toss until shrimp are glazed.
- Preparing the Bowl Base
Place warm cooked rice into a bowl.
- Adding Fresh Vegetables Arrange cucumber
slices and shredded carrot around the rice.
- Adding the Shrimp
Place the glazed shrimp on top of the rice.
- Optional Enhancements Sprinkle sesame seeds,
green onion, or a squeeze of lime.
- Serving Serve warm for a
sweet-savory, refreshing lunch.
栄養
- カロリー：1200 kcal%60%
- タンパク質：68.2 g%99%
- 炭水化物：210.3 g%70%
- 脂肪：17.5 g%35%
- 砂糖：1.1 g%1%
- 塩：1.3 g%19%
- エネルギー：5021 kJ%83%
The Sweet Chili Shrimp Rice Bowl is a vibrant, flavorful lunch made with juicy shrimp glazed in sweet chili sauce, served over warm rice with fresh vegetables. It’s quick, colorful, and perfectly balanced – sweet, savory, and lightly spicy. Ideal for a satisfying midday meal that feels special but takes minutes to prepare.
