Frullato estivo semplice

DeliziosoRicetta del forno
Ingredienti
4
Persona/e
  • 1 pcs
    Banana
  • 1 tazza
    Frozen Strawberries
  • 1 tazza
    Frozen Blueberries
  • 1 tazza
    Frozen Cherries
  • 4 ice
    Cubes
  • 1/2 tazza
    Orange Juice
  • 3/4 di tazza
    Vanilla Yogurt
  • 1/2 cucchiaino
    Honey (Optional)
Indicazioni stradali
  • Mescolare gli ingredienti

    Place the banana, strawberries, blueberries, cherries, and ice cubes into a blender.

  • Making the Base

    Pour in the orange juice, vanilla yogurt, and honey.

  • Mixing the Batter

    Puree until smooth.

Nutrizione
  • Calorie:
    149 kcal
    %7%
  • Proteina:
    4.0 g
    %8%
  • Carboidrati:
    31.0 g
    %10%
  • Grasso:
    1.0 g
    %2%
  • Zucchero:
    23.0 g
    %23%
  • Sale:
    0.1 g
    %1%
  • Energia:
    623 kJ
    %10%

Simple Summer Smoothie is a delicious and satisfying dish, Featuring banana, frozen strawberries and frozen blueberries, refreshing the palate with every sip. Pour over ice and serve chilled for maximum refreshment.