Poulet à l'ananas facile

délicehubAuteur de recettes
Ingrédients
4
Personne(s)
  • 3 cuillères à soupe
    Sauce de soja
  • 3 cuillères à soupe
    huile d'olive
  • 1/2 c. à thé
    Paprika
  • 1 lb
    Boneless
  • 1 red
    Poivron
  • 1 bouquet
    oignons verts
  • 1 pièce
    (12 Ounce) Can Pineapple Chunks
  • 1 cuillère à soupe
    Maïzena
Instructions
  • Mélanger les ingrédients

    Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.

  • Mélanger les ingrédients

    Heat remaining 1 tablespoon olive oil in a wok over medium-high heat. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the center, 10 to 15 minutes.

  • Mélanger les ingrédients

    Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition
  • Calories :
    309 kcal
    %15%
  • Protéine:
    26.0 g
    %52%
  • Glucides :
    22.0 g
    %7%
  • Graisse:
    13.0 g
    %26%
  • Sucre:
    15.0 g
    %15%
  • Sel:
    2.0 g
    %30%
  • Énergie:
    1293 kJ
    %21%

Easy Pineapple Chicken is a delicious and satisfying dish, Featuring soy sauce, olive oil and paprika, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.