Tacos de saumon noirci avec salsa mangue-avocat rustique

délicehubAuteur de recettes
Ingrédients
6
Personne(s)
  • 3 ripe
    Mangoes
  • 1 orange
    Poivron
  • 1 jalapeno
    poivre
  • 1 pièce
    Citron vert
  • 2 cuillères à soupe
    Coriandre fraîche hachée
  • 1 pincée
    Sel
  • 1 cuillère à soupe
    Sweet And Spicy Seafood Rub
  • 1/2 c. à thé
    Poudre de chili
  • 2 pièces
    Skin
  • 2 cuillères à soupe
    huile d'olive
  • 6 corn
    Tortillas
  • 3 grands
    Limes
Instructions
  • Mélanger les ingrédients

    Combine mangoes, avocado, orange bell pepper, and jalapeno in a large bowl to make salsa. Add lime juice, cilantro, and salt; mix to combine. Cover with plastic wrap and refrigerate.

  • Assaisonnement et ajustement

    Sprinkle seafood rub, chili powder, salt, and black pepper over 1 side of each salmon steak; rub in with your fingers until evenly distributed.

  • Cuire la base

    Coat the bottom of a large skillet with olive oil and heat over medium-high heat. Add salmon skin-side down and cook until skin is crisp, 4 to 5 minutes. Flip salmon and carefully peel off skin. Season top with seafood rub, chili powder, salt and black pepper. Continue cooking until lightly browned on the second side and salmon flakes easily with a fork, 4 to 5 minutes.

  • Préparation des ingrédients

    Slice each salmon fillet lengthwise to create 6 pieces.

  • Cuire la base

    Lightly oil another skillet over medium heat. Pan-fry corn tortillas, one at a time, until heated through and pliable, about 30 seconds per side.

  • Dressage et service

    Place 1 piece of salmon on each tortilla. Top with salsa. Squeeze a wedge of lime on top.

Nutrition
  • Calories :
    310 kcal
    %15%
  • Protéine:
    10.0 g
    %20%
  • Glucides :
    36.0 g
    %12%
  • Graisse:
    14.0 g
    %28%
  • Sucre:
    13.0 g
    %13%
  • Sel:
    0.9 g
    %13%
  • Énergie:
    1297 kJ
    %21%

Blackened Salmon Tacos with Chunky Mango Avocado Salsa is a delicious and satisfying dish, Featuring mangoes, bell pepper and lime, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.