التعليمات
- خلط المكونات
Combine strawberries, milk, yogurt, sugar, and vanilla in a blender. Add ice and blend until smooth and creamy.
- التقديم والعرض
Pour into glasses and serve immediately.
التغذية
- سعرات حرارية:153 سعرات حرارية%7%
- بروتين:6.0 g%12%
- الكربوهيدرات:30.0 g%10%
- سمين:1.0 g%2%
- سكر:29.0 g%29%
- ملح:0.2 g%3%
- طاقة:640 كيلو جول%10%
B and L’s Strawberry Smoothie is a delicious and satisfying dish, Featuring strawberries, skim milk and plain yogurt, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
