شرائح لحم الخنزير بالزجاج المشمشي

ديليشابمؤلف الوصفات
مكونات
4
الشخص(الأشخاص)
  • ثلث كوب
    Apricot Preserves
  • ثلث كوب
    Fruity White Wine
  • نصف ملعقة صغيرة
    Ground Ginger
  • ملعقتان كبيرتان
    Olive Oil
  • 4 boneless
    Pork Chops
  • 1/2 inch
    Thick
التعليمات
  • خلط المكونات

    Mix the apricot preserves, wine, and ground ginger together in a small bowl; set aside.

  • خلط المكونات

    Season the pork chops with salt and pepper. Heat the olive oil in a skillet over medium high heat. Add the pork chops and cook until brown on each side, and no longer pink in the center, about 4 minutes per side. Remove chops from the skillet. Reduce heat to medium low. Using the same skillet, pour in the apricot preserves mixture and simmer until thickened, about 4 minutes. Return pork chops to the skillet, turning to coat each side in the sauce; cook 1 minute.

التغذية
  • سعرات حرارية:
    343 سعرات حرارية
    %17%
  • بروتين:
    24.0 g
    %48%
  • الكربوهيدرات:
    19.0 g
    %6%
  • سمين:
    19.0 g
    %38%
  • سكر:
    13.0 g
    %13%
  • ملح:
    0.1 g
    %1%
  • طاقة:
    1435 كيلو جول
    %23%

Apricot-Glazed Pork Chops is a delicious and satisfying dish, Featuring apricot preserves, fruity white wine and ground ginger, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.