方向
- 混合配料
Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
营养
- 卡路里：304 千卡%15%
- 蛋白质：14.0 g%28%
- 碳水化合物：53.0 g%17%
- 胖的：4.0 g%8%
- 糖：50.0 g%50%
- 盐：0.4 g%6%
- 活力：1272 千焦%21%
Simple Cantaloupe Smoothie is a delicious and satisfying dish, Featuring vanilla yogurt (such as dannon® light and fit®), orange juice and sliced cantaloupe, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
