Chicken with Lemon-Caper Sauce

美食频道食谱作者
原料
2
  • 1/2 杯
    All
  • 1 pinch
  • 2 pcs
    (6 Ounce) Skinless
  • 2 tbsp
    Olive Oil
  • 1/4 cup
    Dry White Wine
  • 1/4 cup
    Lemon Juice
  • 1/4 cup
    Cold Unsalted Butter
  • 2 tbsp
    Capers
  • 2 lemon
    Wedges
方向
  • 混合配料

    Mix together flour and salt in a medium dish or resealable plastic bag. Coat chicken in flour mixture; shake off excess.

  • 烹制饼底

    Heat olive oil in a skillet over medium-high heat. Cook chicken in hot oil until golden brown and cooked through, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate; cover and keep warm.

  • 烹制饼底

    Pour white wine into the skillet; allow to boil while scraping the cooked bits from the bottom of the pan. Add lemon juice; boil until reduced by half, 2 to 3 minutes.

  • 混合配料

    Sprinkle cubed butter into boiling sauce. Swirl and shake the pan vigorously until butter is completely incorporated and sauce thickens. (Butter must never come to rest, or sauce will separate and become oily.) Remove from heat and stir in capers.

  • 摆盘和上菜

    Pour lemon-caper sauce over chicken; serve with lemon wedges.

营养
  • 卡路里:
    639 千卡
    %31%
  • 蛋白质:
    43.0 g
    %86%
  • 碳水化合物:
    29.0 g
    %9%
  • 胖的:
    39.0 g
    %78%
  • 糖:
    1.0 g
    %1%
  • 盐:
    0.9 g
    %13%
  • 活力:
    2674 千焦
    %44%

Chicken with Lemon-Caper Sauce is a delicious and satisfying dish, Featuring all, (6 ounce) skinless and olive oil, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.