- 预热和准备
将烤箱预热至华氏350度(摄氏175度)。.
- 混合配料
Place 1 cup of the sugar in a small saucepan over medium heat. Cook gently, without stirring, but shaking occasionally until the sugar has melted. Continue cooking until the sugar has completely melted, and turned golden brown. Pour into a large, glass baking dish. Spread the caramel evenly over the bottom of the dish, then set aside to cool for 15 minutes before proceeding.
- 混合配料
Once the caramel has hardened, pour the condensed milk, evaporated milk, milk, eggs, 1/2 cup sugar, and coconut into a blender. Blend for 3 minutes until smooth. Pour into baking dish over the caramel.
- 预热和准备
Bake in preheated oven for 45 minutes until set. When done, remove from oven and let cool for 30 minutes. Run a knife around the edges of the dish to separate the flan from the sides. Refrigerate overnight.
- 卡路里:301 千卡%15%
- 蛋白质:8.0 g%16%
- 碳水化合物:47.0 g%15%
- 胖的:9.0 g%18%
- 糖:47.0 g%47%
- 盐:0.3 g%4%
- 活力:1259 千焦%20%
Flan de Coco (Coconut Flan) is a delicious and satisfying dish, Featuring white sugar, (14 ounce) can sweetened condensed milk and (12 fluid ounce) can evaporated milk, perfectly balancing sweetness with texture in every bite. Serve slightly warm or at room temperature, dusted with powdered sugar or a scoop of vanilla ice cream alongside.














