Banana Oat Pancakes (Fluffy, Healthy & Naturally Sweet)

delishubTarif Yazarı
İçindekiler
2
Kişi(ler)
  • 1 cup
    Rolled Oats
  • 1 large
    Banana
  • 1/2 su bardağı
    Milk
  • 1 pc
    Egg
  • 1 çay kaşığı
    Baking Powder
  • 1 pinch
    Tuz
  • 1 yemek kaşığı
    Oil or Butter
  • 1 cinnamon, vanilla, chocol
    Optional Add-Ins
Yol Tarifi
  • Blending the Batter

    Add oats, banana, milk, egg, baking powder, and salt to a blender and blend until smooth.

  • Resting the Batter

    Let the batter rest for 2 minutes to thicken slightly.

  • Heating the Pan

    Heat a non-stick pan over medium heat and add a little oil or butter.

  • Cooking the Pancakes

    Pour small circles of batter into the pan and cook 2-3 minutes per side until golden.

  • Optional Add-Ins

    Add chocolate chips or berries on top before flipping if desired.

  • Serving Serve warm with honey,

    fruit, or yogurt.

Besinler
  • Kalori:
    827 kalori
    %41%
  • Protein:
    38.5 g
    %77%
  • Karbonhidratlar:
    98.8 g
    %32%
  • Yağ:
    32.1 g
    %64%
  • Şeker:
    21.6 g
    %21%
  • Tuz:
    1.1 g
    %16%
  • Enerji:
    3460 kJ
    %57%

Banana Oat Pancakes are soft, fluffy, naturally sweet pancakes made from blended oats, ripe banana, and a touch of milk. They’re nutritious, gluten-free (if using GF oats), and perfect for a quick, energizing breakfast. The banana adds sweetness and moisture, while the oats give a hearty texture.