Thai Green Papaya Salad (Som Tam)

delishubАвтор рецепта
Ингредиенты
2
Лицо (лица)
  • 300 г
    Green Papaya
  • 6 шт.
    Помидоры черри
  • 6 шт.
    Green Beans
  • 2 зубчика чеснока
    Чеснок
  • 2 шт.
    Thai Chilies
  • 1 ст. л.
    Рыбный соус
  • 2 ст. л.
    Сок лайма
  • 1 ст. л.
    Пальмовый сахар
  • 2 ст. л.
    Roasted Peanuts
Направления
  • Crushing the Aromatics

    Место 2 garlic cloves и 1–2 Thai chilies into a mortar. Gently pound until they break apart and release their oils, forming the spicy aromatic base of the salad.

  • Добавление овощей

    Добавлять 6 green beans (cut into 3 cm pieces) и 6 halved cherry tomatoes into the mortar. Lightly bruise them so they release their juices while keeping their shape.

  • Balancing the Dressing

    Pour in 1 tbsp fish sauce, 2 tbsp lime juice, и 1 tbsp palm sugar. Mix and pound lightly until the sugar dissolves and the dressing becomes glossy, tangy, and aromatic.

  • Incorporating the Papaya

    Добавлять 300 g shredded green papaya and toss thoroughly, ensuring every strand absorbs the dressing without becoming soggy.

  • Final Touch

    Top the salad with 2 tbsp roasted peanuts for crunch and aroma.

Питание
  • Калории:
    160 ккал
    %8%
  • Белок:
    3 g
    %6%
  • Углеводы:
    22 g
    %8%
  • Сахар:
    14 g
    %16%
  • Соль:
    1.2 g
    %20%
  • Энергия:
    670 кДж
    %8%
  • Толстый:
    6 g
    %9%

Som Tam is one of Thailand’s most iconic street foods crunchy, spicy, tangy, and refreshing all at once. Made from shredded unripe papaya, it delivers a crisp texture that absorbs the bold flavors of lime, fish sauce, garlic, and chilies. Traditionally prepared using a mortar and pestle, the ingredients are gently pounded to release their juices without turning mushy.
The result is a salad that dances between heat, acidity, sweetness, and umami. It’s vibrant, aromatic, and incredibly addictive perfect as a light meal or a side dish to grilled meats.

Изображения