Vietnamese Grilled Lemongrass Chicken

デリシャスレシピ作成者
材料
4
人物
  • 大さじ2杯
    キャノーラ油
  • 大さじ2杯
    Finely Chopped Lemongrass
  • 大さじ1杯
    レモン果汁
  • 小さじ2杯
    しょうゆ
  • 小さじ2杯
    ライトブラウンシュガー
  • 小さじ2杯
    Minced Garlic
  • 小さじ1杯
    Fish Sauce
  • 1 1/2 lbs
    Chicken Thighs
方向
  • 材料を混ぜ合わせる

    Mix together canola oil, lemongrass, lemon juice, soy sauce, brown sugar, garlic, and fish sauce in a glass bowl until sugar is dissolved; add chicken and turn to coat in marinade.

  • 休息と冷却

    Marinate chicken in the refrigerator for 20 minutes to 1 hour.

  • 予熱と準備

    Preheat grill for medium heat and lightly oil the grate.

  • 風味の構築

    Remove chicken thighs from marinade; shake to remove excess. Discard remaining marinade.

  • 予熱と準備

    Cook chicken on the preheated grill until no longer pink in the center and juices run clear, 3 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

  • 仕上げ作業

    Allrecipes

栄養
  • カロリー:
    303 kcal
    %15%
  • タンパク質:
    29.0 g
    %58%
  • 炭水化物:
    4.0 g
    %1%
  • 脂肪:
    19.0 g
    %38%
  • 砂糖:
    2.0 g
    %2%
  • 塩:
    0.8 g
    %12%
  • エネルギー:
    1268 kJ
    %21%

Vietnamese Grilled Lemongrass Chicken is a delicious and satisfying dish, Featuring canola oil, finely chopped lemongrass and lemon juice, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.