- 香味野菜を炒める
Heat a pan over medium heat. Add a little oil, then sauté chopped onions until soft. Add garlic and cook 30 seconds more until fragrant.
- 牛肉を焼き色をつける
Add ground beef and cook, breaking it apart with a spatula, until browned and no longer pink. Drain excess fat if necessary.
- Adding Seasonings
Stir in tomato paste, chili powder, cumin, paprika, oregano, salt, and pepper. Mix well to coat the beef evenly.
- Simmering the Filling
Pour in water or broth and simmer for 5-7 minutes until the mixture thickens and becomes saucy.
- Warming the Tortillas
Heat tortillas in a dry pan or directly over a flame for a few seconds per side until warm and pliable.
- Assembling the Tacos Fill each
tortilla with seasoned beef, then top with lettuce, tomatoes, cheese, and optional sour cream or salsa.
- Serving Serve immediately with lime
wedges for brightness.
- カロリー：951 kcal%47%
- タンパク質：91.7 g%99%
- 炭水化物：3.8 g%1%
- 脂肪：59.3 g%99%
- 砂糖：1.7 g%1%
- 塩：1.3 g%19%
- エネルギー：3979 kJ%66%
Beef Tacos are a vibrant, customizable dish featuring seasoned ground beef cooked with aromatic spices, served in warm tortillas and topped with fresh ingredients like lettuce, tomatoes, cheese, and salsa. The beef is cooked until juicy and flavorful, making these tacos perfect for quick dinners, gatherings, or build-your-own taco nights.
