Ratatouille francese classica

DeliziosoRicetta del forno
Ingredienti
4
Persona/e
  • 1 pc (cubed)
    Melanzana
  • 2 pezzi
    Zucchini
  • 2 pezzi
    Peperone
  • 3 pcs (chopped)
    Pomodoro
  • 1 pc (diced)
    Cipolla
  • 4 cloves (minced)
    Aglio
  • 3 cucchiai
    olio d'oliva
  • 1 cucchiaino
    Timo
  • A piacere
    Sale
  • A piacere
    pepe
Indicazioni stradali
  • Sautéing the Vegetables

    Cook each vegetable separately in olive oil until lightly caramelized. This prevents sogginess and builds depth.

  • Combining the Flavors

    Add all vegetables to a pot with garlic, thyme, salt, and pepper. Simmer gently for 40 minutes.

  • Resting for Flavor

    Let the ratatouille rest for 10 minutes before serving; flavors deepen as it cools slightly.

Nutrizione
  • Calorie:
    210 kcal
    %20%
  • Proteina:
    5 g
    %36%
  • Carboidrati:
    22 g
    %13%
  • Zucchero:
    12 g
    %13%
  • Sale:
    0.9 g
    %35%
  • Energia:
    880 kJ
    %20%
  • Grasso:
    12 g
    %31%

Ratatouille is a rustic Provençal vegetable stew that celebrates the flavors of summer. Made with eggplant, zucchini, tomatoes, and bell peppers, it is slow-cooked until the vegetables melt into a silky, aromatic harmony. The dish is both humble and elegant, often served as a main or side. Its layered flavors come from sautéing each vegetable separately before combining them, allowing each ingredient to shine.

Immagini