Salmone glassato al miele e salsa di soia (tenero, agrodolce e per una cena veloce)

DeliziosoRicetta del forno
Ingredienti
2
Persona/e
  • 2 pezzi
    Filetti di salmone
  • 11/2 tbsp
    Miele
  • 11/2 tbsp
    Salsa di soia
  • 1 clove
    Aglio
  • 1 cucchiaio
    olio d'oliva
  • 1 cucchiaino
    Succo di limone
  • 1/4 cucchiaino
    Sale
  • 1/4 cucchiaino
    Pepe nero
  • 1 sesame seeds, green onion
    Componenti aggiuntivi opzionali
Indicazioni stradali
  • Seasoning the Salmon

    Season salmon fillets with salt and pepper on both sides.

  • Making the Glaze

    Mix honey, soy sauce, garlic, and lemon juice in a small bowl.

  • Searing the Salmon

    Heat olive oil in a pan and sear salmon skin-side down for 3-4 minutes.

  • Adding the Glaze Flip the

    salmon, pour the glaze over it, and cook until thick and glossy.

  • Optional Enhancements Sprinkle sesame seeds

    or chili flakes for extra flavor.

  • Serving Serve warm with rice,

    vegetables, or noodles.

Nutrizione
  • Calorie:
    270 kcal
    %13%
  • Proteina:
    17.6 g
    %35%
  • Carboidrati:
    8.2 g
    %2%
  • Grasso:
    18.0 g
    %36%
  • Zucchero:
    0.2 g
    %0%
  • Sale:
    1.2 g
    %18%
  • Energia:
    1130 kJ
    %18%

Honey Soy Glazed Salmon is a tender, flavorful dinner made by pan-searing salmon fillets and coating them in a glossy honey-soy-garlic glaze. It’s quick, nutritious, and perfect for evenings when you want something delicious without spending much time cooking. The sweet-savory sauce caramelizes beautifully on the salmon.

Immagini