Poulet des Caraïbes

délicehubAuteur de recettes
Ingrédients
4
Personne(s)
  • 1 cuillère à café
    Paprika
  • 1 cuillère à café
    Poudre d'oignon
  • 1 cuillère à café
    poudre d'ail
  • 1 cuillère à café
    Dried Parsley
  • 1/2 c. à thé
    Origan séché
  • 1 cuillère à café
    Sel
  • 1 cuillère à café
    poivre
  • 4 pièces
    Boneless
  • 1/4 tasse
    Sauce canard
  • 1/4 tasse
    Sauce marinara
  • 1 cuillère à café
    Mango Hot Sauce
  • 3/4 tasse
    Fresh Pink Grapefruit Juice
  • 1 tasse
    Italian Seasoned Bread Crumbs
  • 1 mûr
    Nectarine
Instructions
  • Préchauffage et préparation

    Preheat oven to 375 degrees F (190 degrees C). Line a baking dish with parchment paper.

  • Mélanger les ingrédients

    In a large bowl, mix together paprika, onion powder, garlic powder, parsley, oregano, salt and pepper. Toss with chicken breasts until evenly coated. In a bowl, combine duck sauce, marinara sauce, mango hot sauce and 1/4 cup grapefruit juice. Coat chicken evenly with sauce mixture. Place bread crumbs in a shallow dish, and dredge chicken until evenly breaded. Place chicken in baking dish. Place nectarine slices around the edge of baking dish.

  • Préchauffage et préparation

    Bake in preheated oven for 15 minutes. Turn the chicken, pour 1/2 cup grapefruit juice over chicken, and continue cooking for another 15 minutes or until done.

Nutrition
  • Calories :
    320 kcal
    %16%
  • Protéine:
    33.0 g
    %66%
  • Glucides :
    38.0 g
    %12%
  • Graisse:
    4.0 g
    %8%
  • Sucre:
    12.0 g
    %12%
  • Sel:
    3.1 g
    %46%
  • Énergie:
    1339 kJ
    %22%

Caribbean Chicken is a crowd-pleasing American comfort food favorite, Featuring paprika, onion powder and garlic powder, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.