- Vorheizen und Vorbereiten
Preheat the oven to 400 degrees F (200 degrees C). Move an oven rack to the lowest position.
- Die Basis zubereiten
Place salmon fillet, skin-side down, in the middle of a large piece of parchment paper; season with salt and black pepper. Cut two 3-inch slits into fillet with a sharp knife. Stuff chopped basil leaves into the slits. Spray fillet with cooking spray and arrange lemon slices on top.
- Mixing the Batter
Fold the edges of parchment paper over fillet several times to seal it into an airtight packet. Place sealed packet onto a baking sheet.
- Vorheizen und Vorbereiten
Bake in the preheated oven on the bottom rack until salmon flakes easily and flesh is pink and opaque with an interior of slightly darker pink color, about 25 minutes. An instant-read thermometer inserted into the thickest part of fillet should read at least 145 degrees F (65 degrees C). To serve, cut open the parchment paper and remove lemon slices before plating.
- Kalorien:187 kcal%9%
- Protein:25.0 g%50%
- Kohlenhydrate:6.0 g%2%
- Fett:7.0 g%14%
- Zucker:2 g%2%
- Salz:0.1 g%1%
- Energie:782 kJ%13%
Parchment Baked Salmon is a delicious and satisfying dish, Featuring (8 ounce) salmon fillet, chopped basil leaves and lemon, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
