سلطة الكمثرى والتين

ديليشابمؤلف الوصفات
مكونات
4
الشخص(الأشخاص)
  • كوبان
    Torn Romaine Lettuce
  • 6 fresh
    Figs
  • 1 large
    Ripe But Firm Pear
  • 1/4 cup
    Toasted Pecans
  • 1/4 cup
    Shredded Gruyere Cheese
  • 1 small
    Red Onion
  • 3 tbsp
    Extra
  • 3 tbsp
    Balsamic Vinegar
التعليمات
  • خلط المكونات

    Combine romaine lettuce, figs, pear, pecans, Gruyere cheese, and onion in a large bowl.

  • Making the Base

    Drizzle evenly with olive oil and vinegar.

  • Seasoning and Adjusting

    Season with salt and pepper.

  • التقديم والعرض

    Toss lightly and serve.

التغذية
  • سعرات حرارية:
    286 سعرات حرارية
    %14%
  • بروتين:
    4.0 g
    %8%
  • الكربوهيدرات:
    27.0 g
    %9%
  • سمين:
    18.0 g
    %36%
  • سكر:
    20.0 g
    %20%
  • ملح:
    0.2 g
    %3%
  • طاقة:
    1197 كيلو جول
    %19%

Pear-Fig Salad is a delicious and satisfying dish, Featuring torn romaine lettuce, figs and ripe but firm pear, bringing together fresh ingredients for a bright, refreshing plate. Serve immediately after dressing to preserve the crunch and freshness of every ingredient.