- التسخين المسبق والتحضير
سخن الفرن مسبقًا إلى 350 درجة فهرنهايت (175 درجة مئوية).
- خلط المكونات
Place 1 cup of the sugar in a small saucepan over medium heat. Cook gently, without stirring, but shaking occasionally until the sugar has melted. Continue cooking until the sugar has completely melted, and turned golden brown. Pour into a large, glass baking dish. Spread the caramel evenly over the bottom of the dish, then set aside to cool for 15 minutes before proceeding.
- خلط المكونات
Once the caramel has hardened, pour the condensed milk, evaporated milk, milk, eggs, 1/2 cup sugar, and coconut into a blender. Blend for 3 minutes until smooth. Pour into baking dish over the caramel.
- التسخين المسبق والتحضير
Bake in preheated oven for 45 minutes until set. When done, remove from oven and let cool for 30 minutes. Run a knife around the edges of the dish to separate the flan from the sides. Refrigerate overnight.
- سعرات حرارية:301 سعرات حرارية%15%
- بروتين:8.0 g%16%
- الكربوهيدرات:47.0 g%15%
- سمين:9.0 g%18%
- سكر:47.0 g%47%
- ملح:0.3 g%4%
- طاقة:1259 كيلو جول%20%
Flan de Coco (Coconut Flan) is a delicious and satisfying dish, Featuring white sugar, (14 ounce) can sweetened condensed milk and (12 fluid ounce) can evaporated milk, perfectly balancing sweetness with texture in every bite. Serve slightly warm or at room temperature, dusted with powdered sugar or a scoop of vanilla ice cream alongside.
