سلطة التين والجرجير

ديليشابمؤلف الوصفات
مكونات
4
الشخص(الأشخاص)
  • 4 cups
    جرجير
  • 8 fresh
    Figs
  • 1/4 cup
    Grated Parmesan Cheese
  • 2 tbsp
    Toasted Pine Nuts
  • 2 tbsp
    Honey
  • 2 tbsp
    Balsamic Vinegar
التعليمات
  • Getting Started

    Toss arugula, figs, Parmesan cheese, and pine nuts together in a large bowl.

  • Making the Base

    Drizzle honey and balsamic vinegar over salad before serving.

التغذية
  • سعرات حرارية:
    176 سعرات حرارية
    %8%
  • بروتين:
    4.0 g
    %8%
  • الكربوهيدرات:
    31.0 g
    %10%
  • سمين:
    4.0 g
    %8%
  • سكر:
    27.0 g
    %27%
  • ملح:
    0.2 g
    %3%
  • طاقة:
    736 كيلو جول
    %12%

Fig and Arugula Salad is a delicious and satisfying dish, Featuring arugula, figs and grated parmesan cheese, bringing together fresh ingredients for a bright, refreshing plate. Serve immediately after dressing to preserve the crunch and freshness of every ingredient.